Dr Caroline Rook

remote work -healthy performance - Henley Business School Finland

How to support healthy performance in a technology-based remote workforce?

  • 1 Jun 2021
How are you coping with the remote working routines? While this new normal can be challenging, recent research has suggested that remote working may lead to improved performance.
Post-pandemic workplaces

Personal leader resilience is key to navigate the current crisis and uncertain future

  • 24 Apr 2020
Currently, the resilience of businesses is being tested to the limit. But also, leadersโ€™ robustness and resilience are key now to enable organisations and their teams to operate in these…
Heads Together and Row research project - Henley Business School Finland

What can a 3,000-mile Atlantic challenge teach us about resilience in the workplace?

  • 11 Jun 2019
In today's turbulent business world, employees and their colleagues frequently face uncertainty and challenge which can have a negative impact on their performance. But how do we develop both the personal...
How can coaches and leaders facilitate behavioural change? - Henley Business School Finland

How can coaches and leaders facilitate behavioural change?

  • 10 Apr 2019
Change is hard. Knowing what we should be doing differently is one important step, but changing behaviour is another big hurdle for most people. Coaching helps people to examine what needs changing in their personal and professional...
What is resilience and how do we develop it? - Henley Business School

What is resilience and how do we develop it?

  • 5 Jul 2018
Henley Business School is working with Heads Together and Row on a research project looking at individual and team resilience. The research project is led by Dr Caroline Rook, and…
Winter Olympics 2018 - Henley Business School Finland

Leadership lessons from top athletes

  • 19 Feb 2018
The Winter Olympics in South Korea draws in millions of spectators from all over the world to witness top sporting performance. While not only thrilling to watch, elite athlete performance…
Tackle stress at the top - Henley Business School Finland

How to tackle stress at the top despite its taboo?

  • 28 Feb 2017
Suicide and burnout at the top level are increasing. News of fatigue of leaders at the top of their success appears with frightening frequency across professions โ€“ business executives and…